Mark Wahlberg Shows His Home Gym & Fridge | Gym & Fridge | Men's Health

Mark Wahlberg opens up his home gym and fridge and talks diet and fitness, why he went vegan, the reason for his crazy early workouts, and how he's adapted his viral workout regimen for training at home.

Mark Wahlberg Shows His Home Gym & Fridge | Gym & Fridge | Men's Health

Men's Health Official Site:
Men's Health on Facebook:

Men's Health on Twitter:
Men's Health on Instagram:
Men's Health on Pinterest:


100+ komentarze:

Finally! been waiting for this exact episode forever
Erik Conover
Erik Conover:
very insightful and motivating
Why not give this man a mic, he's barely audible over his gym's echo
Jesse cheese Vu
Jesse cheese Vu:
Finally a gym and fridge with a guy who actually lifts and is about that life
Santo Rappai
Santo Rappai:
Next up THE ROCK..make it happen men's health please
Mark filmed this himself if you were wondering. The interviewer isn’t actually there.
just a thought
just a thought:
Mark always seems like he’s in a bad mood, probably needs more sleep
MAXIMUM EFFICIENCY in his answers, no bullshit no long winded stories, an actual answer
I love that his faith is an important part of his routine
Veronica L
Veronica L:
This actor motivated me like never before seeing his workout moves in the past. Now is time for another motivational boost, I really like him.
To Be Human
To Be Human:
"I feel like I'm just getting started. I feel like all the dreams I want to achieve and accomplish are still in front of me." Great quote from a guy who has already done a ton with his life.
“With everything’s that’s been going on” is the new catchphrase and conversation starter.
Stranger On The Internet [사 미라]
Stranger On The Internet [사 미라]:
Out of the entire video I relate to one thing: „I‘m always hungry“
Props to him for the hard work put in, although I'm sure it helps having a gym like that one and your own personal chef and unlimited budget for food and supplements!!
Mastermarvel In your face
Mastermarvel In your face:
Just got in the door from the gym
I’ll be heading out again
This guy is a true inspiration
AJ Still
AJ Still:
Finally an actor not lying talking about how he wakes up at 4:30 to work out every morning
David Gootyeriz
David Gootyeriz:
"Foundation is the most important. Arms are just for show"
thatboy dre
thatboy dre:
I feel like mark showed us his backup fridge not the real one
Sahil Mathew
Sahil Mathew:
I feel like he really wanted the interviewer out lol
Frank Berkemeier
Frank Berkemeier:
Mark Wahlberg: the people's actor. Love the guy.
Miss Madeline's adventures
Miss Madeline's adventures:
Jack Lalanne..he swam towing boats, handcuffed and towing people in the boat at age 40,60 and 70 he is a legend!
I assume he's training for his next role which is Sully in the 'Uncharted' movie, surely that just involves drinking beer and eating fries
Cameron Rice
Cameron Rice:
Adele was a surprising answer, but I love how he didn’t even hesitate.
Eric zion
Eric zion:
"Stay in shape so I dont have to start over to get in shape" lmao I wish I would have followed this
Ankur sharma
Ankur sharma:
Waiting for this from last 1 year!
David simão
David simão:
Henry Cavill Plsss! 💪
Salam Falasteen
Salam Falasteen:
My day starts at 300am too, love it!
Philip Kruseman
Philip Kruseman:
Basically quasi crossfit workout with minimal emphasis on strength training and compound movements. No thank you, but if it works for him. Just do not want to hear how strong..... Or lack thereof I mean he is.
Dude looks amazing for 49 years of age!
You can see he literally never stops, not even for interviews.
I'm a star. I am a big, bright, shining star. - Dirk Diggler
As a guy who is literally lifting cinder blocks in his doorless garage I am more than a little jealous .
Temmie Taft
Temmie Taft:
I really enjoyed watching this video!!
Jack Twomey
Jack Twomey:
I feel like he never stops acting, like he’s so method all the time
Hossak 2014
Hossak 2014:
People wonder why Mark has gotten so many movie roles. That question should be answered by this video. He turns up on turn fully prepared, doesn't complain or cause drama and just works hard to get the job done. If he has to get fat to get the role - he gets fat, if he has to be skinny - he gets skinny and everything in between - no complaints, he is ready for it, hungry and fully committed. You don't hear this a lot in movies/etc but if you work your butt off an appreciate the effort that everyone puts in to get a film/tv/net series done and put in a similar effort in whatever you have to bring to the work, you will go far. If you have ever wondered how some plain looking, seemingly low talent dudes (he isn't) get roles - this is a huge factor.
Dux Nihilo
Dux Nihilo:
Nice to see Mark Wahlberg training for the race war he so anticipates. I should imagine he'd train even harder if a non-white person moved to the house next to his. The only thing he's more determined about is being pardoned for his felony hate crime convictions.
He did it the right way, he started at a very young age and learned what works and what doesn't and just keeps learning.
Noel Rodriguez
Noel Rodriguez:
Seeing Jason Statham would be dope!
*Maybe its just me...* but everyday Mark turns more and more into Bruce Willis.
I ain’t mad at it. That good ole dry sense of humor.
Always good to see & hear about Marks workouts
Interesting to hear he's gone full plant-based, I never could do that, I love meat too much 😅
S U S:
You guys forgot to ask what time he gets up in the morning.
I wonder if he incorporates much Vietnamese food in his diet...
Men’s health keep it up!
Ben Morgan
Ben Morgan:
His dedication to fitness is pretty fucking impressive.
Yap Kenneth
Yap Kenneth:
Whoever does these videos, please get a proper audio guy in.
Steve Fit
Steve Fit:
The man the myth the legend of YouTube fitness 2:30 am routine!
Arjay Bertulfo
Arjay Bertulfo:
Specific person that inspires your journey?

Mark: Life💪🏻💯
Nothing can motivate you more than Life🥺💯❤️
Alva D.
Alva D.:
These videos are so inspiring 🙏🏻
Steven La
Steven La:
mark answered all of the questions so fast lmaoo like EVERY question was rapid fire
Elena E
Elena E:
„That’s not fun.” The best part
Nico Scarpetti
Nico Scarpetti:
My Dad and Uncle used to work out with Jack Lalane in Pasadena Awesome!!!
Taxo Chacon
Taxo Chacon:
Lets get Doctor Greg in here !
Fisher Steven
Fisher Steven:
Just a kid from Boston. Now look at him one of the highest paid actors in Hollywood. Keep killing it Mark Wahlberg 💪
Yashpal Singh
Yashpal Singh:
I appreciate his determination towards his fitness regime
Eva Toorop
Eva Toorop:
MARK: 'Anything hiphop.'
Also Mark: 'Favorite song?' 'Anything Adele, 21.'
PLEASE take along a real SOUND engineer next time - with a lot of imagination one can GUESS what Mr. Wahlberg is saying here .....
One of my fitness heros
I was expecting a gym tour lol
Mark is awesome. Love him after this
Mr X Statue Hoarder
Mr X Statue Hoarder:
Brian Shaw: “What a puny celebrity home gym”
Joel Kosinski
Joel Kosinski:
Must be nice to have a home gym, my home gym consists of a powerblock adjustable weight and a really old bench
Reads title: Mark Wahlberg Shows His Home Gym & Fridge
Thinks: Who on Earth wants to see that?
*Me proceeds to click on video*
Fuck, now I like Mark Wahlberg! Plant-based sounds amazing now.
Cole Steele
Cole Steele:
Marky Mawk is, “Out... 5Gs Peace.”
You think Mark watches this video and regrets taking questions while foam rolling his hip flexors? 😆
Stelios Bessis
Stelios Bessis:
Those kd’s though 🔥
Lol at the end young marky said, “word out”, haven’t heard that expression in ions!!!
Dennis Daniels
Dennis Daniels:
Mark Wahlberg is a successful actor, former rapper, businessman and director as well, but he's 49!
Mike Palmer
Mike Palmer:
He needs to bulk up and do a Sun Gym miniseries
Plant based says it all, this dude knows his stuff! Great man, great family too.
GOD BLESS EVERYONE 🙏🏿❤️🙏🏿❤️🙏🏿❤️🙏🏿❤️
When you have a gym in your kitchen thats dedication.
Davit Alaverdyan
Davit Alaverdyan:
The best speech after Arnold.
Victosity Raw
Victosity Raw:
This guy is amazing! A true inspiration and so cool and so talented
"Make sure to go all out during the 20 seconds on" Did you mean 40 seconds on?
Damn lookin good
I remember that street interview where the journalist confronted his steroid use and he outed himself by getting super defensive.
Glad he's off those body destroyin meds
Matthew Bradley
Matthew Bradley:
he’s training to fight a Vietnamese guy
Interviewer: What keeps you motivated?
Mark Wahlberg: I'm always motivated.

Da Juggernaut
Da Juggernaut:
Finally Iv been waiting 4 this thanks
Gi joey
Gi joey:
“Say hi to ya mutha for me.”
Joe _
Joe _:
First of all, don’t get injured 😂 classic, so true
Seems like a chill guy to have a workout with and have a big meal afterwards. Keep doing your thing mate.
Emerson Zulu
Emerson Zulu:
This was the one I was waiting for!
at 48 year of age, looking and training like someone in his thirties... this is for all of us men over 40 to know we still got time :)
Archer Smith
Archer Smith:
From his interviews , u can just tell he is a great guy
Why is this impressive? Mark Wahlberg's dedication to fitness and working out is equivalent to a car mechanic waking up every morning and going to work on cars. What regular person can wake up at 2am, to work out and go to bed at 7pm?
Pain and Gain is one of my favorite dark comedies
yaser azizi
yaser azizi:
one of the most humble guys in hollywood
As an ex vegan, i can tell you he'll be back to eating meat within 5 years.
armando carrillo
armando carrillo:
You can really tell when he is on and off cycle
Ahmad Hafiz
Ahmad Hafiz:
Been waiting for this omagad
Frank Andrews
Frank Andrews:
You know it will be great is if they turned off the music so we can hear Mark speak about some knowledge
Cabdiwahaab Cabdilashi
Cabdiwahaab Cabdilashi:
Mark Wahlberg one of my favourite actors 🌅🌅💫
Patricia Rivera
Patricia Rivera:
Whaaaat!!!! He’s plant based now?? AMAZING!!!!
Arsalan Sultani
Arsalan Sultani:
next episode, we want the rock 🖐🏽
DL Vox
DL Vox:
I wanna see his medicine cabinet.
He said his intense workout is 40 seconds on and 20 seconds off and then you captioned to work intense during game the 20 seconds. Did you not listen to him ?
the brink
the brink:
Plant based! Right on!